Big Fresh Cafe Dine-In Menu

Please inform your server any food allergies before placing your order.


  • Falafel or Hummus Salad in Pita$8.25
  • Falafel, Hummus Salad in Pita$8.75
  • Falafel, Hummus, Salad Plate$9.50
  • Spinach Falafel, Hummus,$9.95
    Salad Plate
  • Beef Kofte Plate$10.25
    Served with hummus, cannellini bean salad & pita
  • SpicySpicy Mediterranean Chicken Plate $10.75
    Chicken tossed with Moroccan tagine sauce, served with hummus,
    tahini, homemade picalilli, served with spicy harif & pita
  • Taboule Chicken Plate $10.75
    Seared chicken tossed with taboule, served with hummus,
    tahini, homemade piccalilli, spicy harif & pita


  • The Big Fresh $7.99
    Organic greens, cucumber, mushrooms, carrots, cabbage,
    and sunflower seeds, with our house tofu dressing
  • Sweet Beets & Feta $8.99
    Organic mixed greens, roasted beets & feta cheese tossed
    with a homemade balsamic vinaigrette
  • Lentil Veggie Balls $9.15
    Served with lettuce, tomato, carrots & cucumber tossed
    with exotic spices and lemon dressing
  • The Big Baby $9.50
    Organic mixed greens, gorgonzola cheese, sliced pears & walnuts
    in a raspberry vinaigrette dressing
  • Oriental Chicken $9.75/no chicken $7.99
    Wheat noodles, organic mixed greens, fresh vegetables
    tossed with our ginger-miso dressing
  • Chicken Caesar $9.75/no chicken $7.50
    Natural chicken, crisp Romaine, whole wheat croutons tossed
    with a creamy dressing.

Add to Any Menu Item

  • Salmon $4.20
  • Chicken $4.00
  • Tempeh $4.00
  • Tofu $2.75

Big Fresh-Fish

  • Seared True Cod $12.55
    Mild, flaky white fish seasoned with lemon and thyme served over
    jasmine rice and swiss chard with succotash
  • Cod Cakes $12.55
    Pan-fried cod cakes with dill mayo sauce, served with mesclun greens, balsamic dressing & seaweed salad
  • Blackened Salmon Lunch $11.25/Dinner $13.25
    Salmon dredged in spices, pan seared and topped
    with creole sauce. Served with jasmine rice & succotash


  • Chicken Kebab Lunch $12.95/Dinner $14.95
    Served with choice of jasmine or brown rice, beets & feta salad,
    side of hummus & pita bread.
  • Tenderloin Beef Kebab* Lunch $14.95/Dinner $16.95
    served with choice of jasmine or brown rice, Big Baby Salad,
    side of hummus & pita bread.


  • Oriental Chicken Wrap sm $7.99 / lg $8.99
    Chicken, brown rice, fresh vegetables, in a ginger-miso dressing
  • Chicken Meatball Wrap sm $7.99 / lg $9.50
    Chicken meatballs, mozzarella, with marinara sauce
  • Chicken Caesar Wrap sm $7.99 / lg $9.50
    Classic Caesar with chicken
  • Quesadilla $8.99/no chicken $6.99
    Roasted veggies with cheese & chicken
  • Falafel Wrap $9.30
    Falafel, hummus, shredded lettuce, red cabbage, tomato, cucumber, tahini, & homemade piccalilli
  • Veggiecado $8.75
    Avocado, roasted red peppers, mixed greens, sliced cucumbers, tomatoes & feta cheese mixed with lemon dressing.
  • Taboule Chicken Wrap $9.75
    Pan seared chicken with taboule, hummus, shredded lettuce,
    red cabbage, tomato, cucumber, tahini & homemade piccalilli
  • Salmon Wrap $9.75
    Salmon, coconut jasmine rice, salad greens, with fresh dill mayo
  • Monterey Cod Wrap $9.99
    Cod with asparagus, red peppers and marinara sauce
    on jasmine rice, topped with mozzarella cheese.
  • Choice of Whole-Wheat or Tomato Tortilla


  • Garlic Lentil $9.35
    Fresh vegetables stir-fried in our buttery garlic lentil sauce
    over brown rice or whole-wheat penne.
  • Big Fresh Special $11.25
    Pan seared tofu in a delicious satay sauce,
    served on brown rice with teriyaki vegetables & collard greens
  • Tempeh Special $11.25
    Soy tempeh sautéed in Molasses sauce with kale & red onion
    over brown rice with a side of beets.
  • Teriyaki Stir-Fry $11.25
    Choice of chicken, tofu or salmon & fresh vegetables
    stir-fried in our own sauce with wheat noodles or brown rice
  • Spicy Thai Curry $11.25
    Coconut curry sauce over jasmine rice & broccoli
    with your choice of chicken, tofu or salmon
  • SpicySpicy Moroccan Tagine $11.25
    Sautéed vegetables in an exotic sweet potato marinara sauce
    over whole wheat couscous with your choice of chicken, tofu or salmon
  • Spicy Spicy Peanut Noodle Stir Fry $11.25
    Wheat noodles & fresh vegetables tossed with our coconut curry
    satay sauce with your choice of chicken, tofu or salmon


  • Brown Rice, Coconut $3.25
    Jasmine Rice, Whole Wheat Couscous
  • Succotash, Vegetarian Collard $4.25
    Greens, Marinated Asparagus & Roasted Beets,
    Homemade Piccalilli, Taboule
  • Hummus or Tahini
    1/4 lb $3.50
    1/2 lb $5.00
    1 lb $8.00

Children's Menu

For children 12 years or younger

  • Quesadilla $5.75/no chicken $4.25
    Cheese & chicken
  • Hamburger with potato chips $5.45/with cheese $5.75
  • Chicken meatballs $5.50
    with marinara sauce over noodles or gluten free rice
  • Chicken Nuggets with potato chips $5.99
  • Chicken Caesar Wrap with potato chips $5.99
    Classic Caesar with chicken
  • Teriyaki Stir Fry with Chicken $6.25
  • Peanut Noodle Stir Fry with Chicken $6.25

Children's Drinks

  • Organic lemonade $1.49
  • Chocolate milk or kid's juice $1.49

Daily Soup

  • Cup $4.25
  • Bowl (with Pita and Hummus) $7.75


  • Carrot Cake, $3.25
    Vegan Chocolate Cake, or Sweet Potato Pie
  • Jammie Cookie $1.50


  • Izze: Grapefruit, Pomegranate, Blackberry, Clementine
  • Maple Seltzer
  • Maine Root Beer
  • Polar Soda: Orange Dry
  • Coca Cola: Regular, Diet
  • Polar Seltzer: Pomegranate, Lemon, Raspberry Lime, Orange Vanilla, Ruby Red Grapefruit
  • Blue Sky Organic: Ginger-Ale
  • Poland Spring Water
  • Honest Tea: Peach, Lemon, Green Dragon Tea, BlackForest Berry
  • Nantucket Nectars: Lemonade, Orange-Mango, Half & Half (iced tea & lemonade), Grapeade, Apple Juice, Kiwi Berry, Watermelon Strawberry, Big Cranberry
  • Organic Coffee
  • Fresh Brewed Iced Tea: Black Tea Mango, Moroccan Mint, Crimson Berry
  • Hot Tea (caffeinated): Earl Grey, White Peony, English Breakfast, China Green
  • Hot Tea (low caffeine): Japanese Kukicha, Moroccan Mint
  • Hot Tea (no caffeine): Ginger Lemon

Prices subject to change. Consuming raw or uncooked meats, poultry or eggs may increase your risk of foodborne illness.

Reviews on Yelp!

This place is so, so so good. Best falafel I've ever had. Tons of vegetarian options, all with extremely good flavor. I recommend the peanut noodle stirfry.

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